Plant Based Nutrition Therapy Coaching is designed to help employees make sustainable lifestyle changes, build a healthier relationship with food, and understand their individual nutritional needs for effective diabetes management and prevention.
Plant-based nutrition has been shown to improve blood sugar control, reduce chronic disease risk, and support weight management, which can lower long-term healthcare expenses.
Healthier eating habits can boost energy levels, focus, and overall workplace performance, reducing absenteeism and presenteeism.
Partnering with a nonprofit to promote employee wellness demonstrates social responsibility, care for employee well-being, and commitment to sustainable health solutions.
With diabetes and prediabetes affecting millions of working adults, a focused program helps employees take preventive action and manage existing conditions effectively.
Personalized plant-based nutrition coaching involves working closely with a qualified professional, such as a registered dietitian or certified nutrition coach, to develop a tailored nutrition plan that meets your individual needs and goals.
We start by reviewing your diet, health, lifestyle, and goals. Together, we set clear, achievable targets tailored to your needs.
Receive a custom plant-based meal plan and practical nutrition education to help you make healthier food choices with confidence.
Get guidance on building healthy habits like meal prep, managing cravings, and balancing sleep, stress, activity, and hydration.
Regular check-ins ensure you stay on track. We adjust your plan as needed and empower you to maintain lasting, independent health.
Our online group coaching program, a registered dietitian leads small groups of participants, providing personalized guidance on adopting a plant-based diet to improve health, particularly for those managing diabetes. The coaching sessions are designed to create a supportive, interactive environment where participants can learn, share experiences, and ask questions.
Each coaching session typically lasts 60 minutes, with a blend of educational content and group discussion.
Set Goals & Check Progress – Share your goals, wins, challenges, and get support from your dietitian.
Learn What to Eat – Discover plant-based nutrition, meal planning, and blood sugar–friendly tips.
Get Personalized Answers – Small groups mean more one-on-one guidance.
Build Community – Connect, share, and learn from others on the same journey.
Leave with a Plan – Take home easy steps, meal ideas, and shopping lists.
Our team of registered dietitians provide the most comprehensive nutrition counseling available.
Fits Your Schedule – Regular check-ins that work with your routine.
Stay Connected – Private group for questions, tips, and progress updates.
By addressing your unique needs in nutrition, hydration, and lifestyle, our coaching helps you manage diabetes, restore balance, and boost energy.
Gain Confidence with Plant-Based Eating — Expert Support in a Small Group Setting
Improve Your Health with Personalized Coaching and a Supportive Community
Transform Your Eating Habits with Guided Group Coaching and Peer Support
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